COMS FITNESS GROUP,llc

COMS FITNESS GROUP,llcCOMS FITNESS GROUP,llcCOMS FITNESS GROUP,llc

COMS FITNESS GROUP,llc

COMS FITNESS GROUP,llcCOMS FITNESS GROUP,llcCOMS FITNESS GROUP,llc

Chip On My Shoulder Training "It's the results that matter"

Chip On My Shoulder Training "It's the results that matter"Chip On My Shoulder Training "It's the results that matter"Chip On My Shoulder Training "It's the results that matter"

Chip On My Shoulder Training "It's the results that matter"

Chip On My Shoulder Training "It's the results that matter"Chip On My Shoulder Training "It's the results that matter"Chip On My Shoulder Training "It's the results that matter"

Coaching & Training Services

1-on-1 Personal Training

Strength & Muscle Building

Strength & Muscle Building

Private coaching focused on building strength, muscle, fat loss, and real results. 

Strength & Muscle Building

Strength & Muscle Building

Strength & Muscle Building

Structured programs built to increase size, power, and overall performance.

Athlete Development

Strength & Muscle Building

Athlete Development

Speed, strength, and conditioning for athletes who want to dominate.

Online coaching

Nutritional Guidance

Athlete Development

Customized training programs, accountability, and support-no matter where you are. 

Nutritional Guidance

Nutritional Guidance

Nutritional Guidance

Simple, effective nutrition strategies built to support muscle growth and fat loss. 

Why COMS FITNESS GROUP?

Expertise

I am 53 years old, and have been weight training since I was 14 years old. Over the last 4 decades I have applied the recipes of success to my own physique, as well as hundreds, if not thousands, of satisfied people all around the country. I am an ISSA Certified Elite Trainer with specializations in: Personal Training, Sports Nutrition, and Bodybuilding. I have 8 years of professional experience in the fitness industry and I am dedicated to helping you achieve your goals. Whether you're looking to lose weight, build muscle, build strength, or improve your overall health, I have the expertise to get you there because after all... "It's the results that matter"

Environment

I am right here in the upstate (Piedmont). I have turned an old 2-car  garage into a professional, spacious, climate controlled, private, strength studio where clients get personalized attention, no distractions, no waiting on machines, and no nonsense. My focus is transforming bodies, and getting results.

Customization

I understand that everyone's fitness journey is unique, which is why I offer personalized training plans tailored to your specific goals. Whether you prefer one-on-one training, online coaching, or small group classes, I have a program that will work for you, and get you the results you desire. Period!

Snapshots of my Life & Fitness: My journey as a Trainer over the years, and some of the people I have worked with. Come be a part of it all.

    Ready to Get Results? Give us a call at: (864) 215-2737

    Or, If you're serious about changing your body, building strength, and getting results, fill out the form below and let's get started.

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